4.4 g of fiber. “What’s the difference between an apple and a pear?” is not a silly question when it comes to the “apple pear,” or Asian pear. This is particularly important for its effects on blood pressure, as reducing your sodium intake and increasing your daily potassium can help to lower high blood pressure. NUTRITION FACTS - PEARS - ASIAN PEARS OTHER TYPES OF PEARS. Pear cultivation in cool, temperate climates extends to the remotest antiquity, and evidence exists of its use as a food since prehistoric times. The proper functioning of all your body's cells, organs and tissues relies on a healthy balance of electrolytes. Pears, asian, raw Nutrition Facts & Calories ))))) Close this Window. It is also a good source of Vitamin C and Vitamin K, and a very good source of Dietary Fiber. China Pearl Fiber, Find details and Price about China Pearl Fiber, Functional Fiber from Pearl Fiber - Huzhou Chuli Nano Material Technology Development Co.,Ltd. Buy cheap fiber muscle online from China today! 1 small red onion, cut in wedges. Try to increase your daily fiber intake to at least 30 grams per day. Eating pears is a great way to make sure you cover your bases of 25–30 grams of fiber daily. Comparing fiber in a pear vs lentils The amount of fiber in lentils is 7.9 g per 100g.As fiber percentage of the RDA this is 32 %. For example, just one medium sized pear provides 6 g of fiber, which is about 24% of the daily AI for females under the age of 50. Aside from vitamin K and copper, the only micronutrient found in high concentrations in Asian pears is vitamin C. With 11.6 percent of a man's and 13.9 percent of a woman's daily intake, one large Asian pear helps you to meet your body's daily vitamin C needs. Try to increase your daily fiber intake to … The skin contains the majority of the fiber found in a pear, so enjoy the skin for added flavor, texture, and nutrients. China Pearl Fiber Machinery - Select 2020 Pearl Fiber Machinery products from verified China Pearl Fiber Machinery manufacturers, suppliers on Made-in-China.com. Asian pears are a better source of fiber than grapes, cantaloupe, oranges, bananas, apples and many other commonly available fruits. In addition, a high dietary fiber intake helps you to feel full longer, which, coupled with the relatively low caloric content of an Asian pear, may help you to attain or maintain a healthy body weight. Asian Pears (adsbygoogle = window.adsbygoogle || []).push({}); Fiber in Asian Pears - 4.4g, Pears. Daily recommendations for fiber vary with your age and gender, ranging from 25 to 38 grams. (Women should get about 25 grams of fiber a day, while men should shoot for 38.) That's as much as 20% of the fiber you need each day. In the United States, the Japanese type of Asian pear called 20th Century or Nijisseki is the most popular. © Copyright 2020 Hearst Communications, Inc. Pea fiber is a food grade ingredient used […] High fiber foods help in lowering cholesterol levels. Asian pears contribute to this balance by being sodium free and providing 7.1 percent of your daily potassium. Pashia Species: P. pyrifolia Binomial name Pyrus pyrifolia Nak. Download Nutrition Facts Label for Asian Pearsimage. 0 mg of sodium. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. It is easily identified with its round shape and smooth yellow skin. China Pear Fibers, China Pear Fibers Suppliers and Manufacturers Directory - Source a Large Selection of Pear Fibers Products at hair fiber,carbon fiber,fiber laser from China Alibaba.com Asian Pears In traditional Chinese medicine, Asian pears are considered a cooling fruit, used for detoxification purposes, and are consumed to reduce symptoms associated with coughs, laryngitis, ulcers, and constipation. A medium-sized pear packs 6 grams of fiber, which equals about 21% of the recommended daily value. ( Pearl barley is high in fiber and helps with reducing cholesterol and blood sugar levels. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Asian Pears HS code210610, a fine powdered material made from the milling of the seed coats of peas. The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber.


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